Mitch Brustman 23:32 row
4,027
Meters
23:32.7
Time
2:55.4
Pace
204
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 29 |
| Stroke Count | 702 |
| Drag Factor | 94 |
August 27, 2019 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.7 | 4,027 | 2:55.4 | 65 | 523 | 204 | 29 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 29 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 29 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 29 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 31 |
| 23:32.7 | 686 | 2:35.0 | 94 | 623 | 36 | 32 |
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Workout Graph
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