Mitch Brustman 25:38 row
4,014m
Meters
25:38.9
Time
3:11.6
Pace
198
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 30 |
| Stroke Count | 771 |
| Drag Factor | 95 |
September 07, 2019 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.9 | 4,014m | 3:11.6 | 50 | 471 | 30 |
| 5:00.0 | 723m | 3:27.4 | 39 | 434 | 29 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 30 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 31 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 31 |
| 25:38.9 | 101m | 3:12.5 | 49 | 468 | 26 |
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Workout Graph
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