Mitch Brustman 17:55 row
3,016m
Meters
17:55.3
Time
2:58.2
Pace
152
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 32 |
| Stroke Count | 574 |
| Drag Factor | 95 |
September 12, 2019 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.3 | 3,016m | 2:58.2 | 62 | 512 | 32 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 17:55.3 | 522m | 2:47.9 | 74 | 554 | 33 |
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