Mitch Brustman 18:22 row
3,020m
Meters
18:22.6
Time
3:02.5
Pace
152
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 585 |
| Drag Factor | 95 |
September 15, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.6 | 3,020m | 3:02.5 | 58 | 498 | 32 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 31 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 32 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 18:22.6 | 575m | 2:56.1 | 64 | 520 | 32 |
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