Mitch Brustman 18:12 row
3,017
Meters
18:12.1
Time
3:00.9
Pace
151
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 586 |
| Drag Factor | 94 |
September 16, 2019 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:12.1 | 3,017 | 3:00.9 | 59 | 503 | 32 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 31 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 33 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 33 |
| 18:12.1 | 543 | 2:56.8 | 63 | 517 | 32 |
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