Mitch Brustman 11:23 row
2,019m
Meters
11:23.3
Time
2:49.2
Pace
103
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 84 |
September 23, 2019 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.3 | 2,019m | 2:49.2 | 72 | 548 | 29 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 11:23.3 | 250m | 2:46.6 | 76 | 560 | 28 |
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Workout Graph
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