Mitch Brustman 11:10 row
2,021m
Meters
11:10.7
Time
2:45.9
Pace
105
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 85 |
September 24, 2019 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 2,021m | 2:45.9 | 77 | 563 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 11:10.7 | 250m | 2:21.4 | 124 | 726 | 29 |
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Workout Graph
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