Mitch Brustman 28:30 row
5,018m
Meters
28:30.6
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 30 |
| Stroke Count | 872 |
| Drag Factor | 95 |
October 02, 2019 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.6 | 5,018m | 2:50.4 | 71 | 543 | 30 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 30 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 30 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 29 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 28:30.6 | 673m | 2:36.4 | 91 | 614 | 33 |
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Workout Graph
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