Mitch Brustman 6:24 row
1,016m
Meters
6:24.8
Time
3:09.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 187 |
| Drag Factor | 103 |
February 17, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.8 | 1,016m | 3:09.3 | 52 | 477 | 29 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 6:24.8 | 228m | 3:05.9 | 54 | 487 | 28 |
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Workout Graph
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