Mitch Brustman 17:24 row
3,306m
Meters
17:24.8
Time
2:38.0
Pace
174
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 531 |
| Drag Factor | 149 |
May 01, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.8 | 3,306m | 2:38.0 | 89 | 605 | 30 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 30 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 17:24.8 | 529m | 2:16.8 | 137 | 769 | 33 |
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