Mitch Brustman 30:05 row
6,105m
Meters
30:05.2
Time
2:27.8
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 148 |
May 22, 2020 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,105m | 2:27.8 | 108 | 672 | 30 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 32 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
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Workout Graph
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