Rob Sesink Clee 2:16 row
511
Meters
2:16.7
Time
2:13.7
Pace
30
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 135 |
December 25, 2025 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.7 | 511 | 2:13.7 | 146 | 803 | 30 | 24 |
| 2:16.7 | 511 | 2:13.7 | 146 | 803 | 30 | 24 |
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Workout Graph
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