Rob Sesink Clee 4:35 row
1,015
Meters
4:35.3
Time
2:15.6
Pace
62
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 134 |
January 10, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.3 | 1,015 | 2:15.6 | 140 | 782 | 62 | 23 |
| 4:35.3 | 1,016 | 2:15.4 | 141 | 784 | 62 | 23 |
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Workout Graph
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