Rob Sesink Clee 2:19 row
520
Meters
2:19.8
Time
2:14.4
Pace
31
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 135 |
January 10, 2026 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 520 | 2:14.4 | 144 | 795 | 31 | 26 |
| 2:19.8 | 521 | 2:14.1 | 145 | 798 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.