Rob Sesink Clee 3:15 row
514m
Meters
3:15.6
Time
3:10.2
Pace
25
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Drag Factor | 156 |
August 01, 2017 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.6 | 514m | 3:10.2 | 51 | 474 | 21 |
| 3:15.6 | 515m | 3:09.9 | 51 | 475 | 21 |