Rob Sesink Clee 8:54 row
2,016m
Meters
8:54.6
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
August 02, 2017 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 2,016m | 2:12.5 | 150 | 816 | 23 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 8:54.6 | 911m | 2:08.7 | 164 | 864 | 23 |