Rob Sesink Clee 7:00 row
1,518m
Meters
7:00.7
Time
2:18.5
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Drag Factor | 160 |
August 03, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.7 | 1,518m | 2:18.5 | 132 | 752 | 23 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 |
| 7:00.7 | 435m | 2:18.7 | 131 | 751 | 22 |