Rob Sesink Clee 1:22 row
276m
Meters
1:22.1
Time
2:28.7
Pace
15
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 160 |
August 03, 2017 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.1 | 276m | 2:28.7 | 106 | 666 | 21 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 26 |
| 1:22.1 | 48m | 3:50.2 | 29 | 398 | 17 |