Rob Sesink Clee 1x2000m/1:30r row
2,000m
Meters
10:07.8
Time
2:31.9
Pace
117
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,016m |
| Overall Time | 11:37.8 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Drag Factor | 89 |
August 05, 2017 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 19 | |
| 10:07.8 | 2,000m | 2:31.9 | 100 | 643 | 19 | |
| r16m |