Rob Sesink Clee 1x500m/1:00r row
500m
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 3:04.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Drag Factor | 73 |
August 10, 2017 05:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 30 | |
| 2:04.3 | 500m | 2:04.3 | 182 | 927 | 30 | |
| r14m |