Rob Sesink Clee v750m/1:40r...1 row
750m
Meters
4:53.0
Time
3:15.3
Pace
45
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 765m |
| Overall Time | 6:33.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 15 |
| Drag Factor | 119 |
August 18, 2017 14:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 750m | 3:15.3 | 47 | 461 | 15 | |
| 4:53.0 | 750m | 3:15.3 | 47 | 461 | 15 | |
| r15m |