Rob Sesink Clee 13:26 row
2,024m
Meters
13:26.5
Time
3:19.2
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 21, 2017 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.5 | 2,024m | 3:19.2 | 44 | 452 | 24 |
| 5:00.0 | 768m | 3:15.3 | 47 | 461 | 26 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 13:26.5 | 552m | 3:07.0 | 53 | 484 | 23 |