Rob Sesink Clee 10:10 row
2,256m
Meters
10:10.5
Time
2:15.3
Pace
133
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Drag Factor | 172 |
September 13, 2017 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,256m | 2:15.3 | 141 | 786 | 24 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 |
| 10:10.5 | 935m | 2:13.9 | 146 | 801 | 23 |