Rob Sesink Clee 2000m row
2,000m
Meters
8:19.0
Time
2:04.7
Pace
126
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
September 17, 2017 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 25 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 27 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 26 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 25 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 24 |