Rob Sesink Clee 7:30 row
1,514m
Meters
7:30.0
Time
2:28.6
Pace
83
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 152 |
November 08, 2018 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,514m | 2:28.6 | 107 | 666 | 22 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 7:30.0 | 497m | 2:30.9 | 102 | 650 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.