Rob Sesink Clee 28:08 row
6,007
Meters
28:08.1
Time
2:20.5
Pace
343
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 694 |
| Drag Factor | 154 |
November 24, 2018 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.1 | 6,007 | 2:20.5 | 126 | 731 | 343 | 24 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 26 |
| 28:08.1 | 648 | 2:25.1 | 114 | 688 | 36 | 21 |
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Workout Graph
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