Rob Sesink Clee 31:06 row
6,508
Meters
31:06.3
Time
2:23.3
Pace
366
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 149 |
November 26, 2018 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.3 | 6,508 | 2:23.3 | 119 | 705 | 366 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 21 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 31:06.3 | 195 | 2:50.0 | 71 | 542 | 10 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.