Rob Sesink Clee 33:58 row
7,503m
Meters
33:58.7
Time
2:15.8
Pace
438
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 755 |
| Drag Factor | 151 |
November 29, 2018 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:58.7 | 7,503m | 2:15.8 | 140 | 780 | 22 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 33:58.7 | 847m | 2:20.9 | 125 | 730 | 21 |
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Workout Graph
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