Rob Sesink Clee 25:01 row
5,511m
Meters
25:01.2
Time
2:16.2
Pace
322
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 152 |
November 30, 2018 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.2 | 5,511m | 2:16.2 | 139 | 776 | 24 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 26 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 |
| 25:01.2 | 3m | 3:20.0 | 44 | 450 |
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Workout Graph
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