Rob Sesink Clee 9:04 row
2,003m
Meters
9:04.4
Time
2:15.8
Pace
117
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 151 |
November 30, 2018 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.4 | 2,003m | 2:15.8 | 139 | 779 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 9:04.4 | 896m | 2:16.3 | 138 | 774 | 21 |
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Workout Graph
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