Rob Sesink Clee 1:00:13 row
13,013
Meters
1:00:13.3
Time
2:18.8
Pace
748
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1402 |
| Drag Factor | 163 |
December 08, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 13,013 | 2:18.8 | 131 | 750 | 748 | 22 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 23 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 23 |
| 40:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 50:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 23 |
| 55:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 23 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 1:00:13.3 | 48 | 2:18.5 | 132 | 752 | 2 | 14 |
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Workout Graph
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