Rob Sesink Clee 16:48 row
3,408m
Meters
16:48.3
Time
2:27.9
Pace
187
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 162 |
December 09, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.3 | 3,408m | 2:27.9 | 108 | 672 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 16:48.3 | 357m | 2:31.6 | 100 | 645 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.