Rob Sesink Clee 25:03 row
5,659m
Meters
25:03.7
Time
2:12.8
Pace
338
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 160 |
December 12, 2018 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 5,659m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 25:03.7 | 6m | 5:08.3 | 12 | 341 |
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Workout Graph
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