Rob Sesink Clee 5:09 row
1,111m
Meters
5:09.3
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 160 |
December 14, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,111m | 2:19.1 | 130 | 746 | 18 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 5:09.3 | 32m | 2:25.3 | 114 | 692 | 13 |
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Workout Graph
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