Rob Sesink Clee 10:04 row
2,042m
Meters
10:04.8
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 158 |
December 15, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,042m | 2:28.0 | 108 | 670 | 23 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.