Rob Sesink Clee 15:05 row
3,354m
Meters
15:05.5
Time
2:14.9
Pace
197
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 158 |
December 16, 2018 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,354m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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