Rob Sesink Clee 10:00 row
2,014m
Meters
10:00.6
Time
2:29.1
Pace
110
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 23 |
Stroke Count | 232 |
Drag Factor | 157 |
December 16, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.6 | 2,014m | 2:29.1 | 106 | 663 | 23 |
5:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 |
10:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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