Rob Sesink Clee 15:04 row
3,522m
Meters
15:04.7
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 369 |
| Drag Factor | 159 |
December 18, 2018 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,522m | 2:08.4 | 165 | 868 | 24 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 15:04.7 | 11m | 3:33.6 | 36 | 423 |
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Workout Graph
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