Rob Sesink Clee 16:04 row
3,731m
Meters
16:04.1
Time
2:09.2
Pace
227
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 385 |
| Drag Factor | 159 |
December 18, 2018 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.1 | 3,731m | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 16:04.1 | 241m | 2:12.9 | 149 | 812 | 22 |
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Workout Graph
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