Rob Sesink Clee 15:10 row
3,358m
Meters
15:10.3
Time
2:15.5
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 159 |
December 20, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.3 | 3,358m | 2:15.5 | 141 | 783 | 18 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 15:10.3 | 24m | 3:34.5 | 35 | 421 | 6 |
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Workout Graph
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