Rob Sesink Clee 25:06 row
5,785
Meters
25:06.7
Time
2:10.2
Pace
350
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 157 |
December 21, 2018 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.7 | 5,785 | 2:10.2 | 158 | 845 | 350 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 24 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 |
| 25:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 9 |
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Workout Graph
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