Rob Sesink Clee 10:03 row
2,275m
Meters
10:03.8
Time
2:12.7
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 156 |
December 21, 2018 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,275m | 2:12.7 | 150 | 815 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |
| 10:03.8 | 10m | 3:10.0 | 51 | 475 |
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Workout Graph
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