Rob Sesink Clee 7:05 row
1,541m
Meters
7:05.0
Time
2:17.8
Pace
89
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 165 |
Drag Factor | 156 |
December 21, 2018 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:05.0 | 1,541m | 2:17.8 | 133 | 759 | 23 |
5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
7:05.0 | 433m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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