Rob Sesink Clee 7:05 row

1,541m

Meters

7:05.0

Time

2:17.8

Pace

89

Calories

Average Watts133
Calories Per Hour759
Stroke Rate23
Stroke Count165
Drag Factor156

December 21, 2018 15:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:05.0 1,541m 2:17.8 133 759 23
5:00.0 1,109m 2:15.2 141 786 24
7:05.0 433m 2:24.3 116 700 22

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Workout Graph

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