Rob Sesink Clee 10:04 row
2,097m
Meters
10:04.9
Time
2:24.2
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 156 |
December 22, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,097m | 2:24.2 | 117 | 701 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 10:04.9 | 13m | 3:08.4 | 52 | 479 |
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Workout Graph
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