Rob Sesink Clee 5:03 row

1,058m

Meters

5:03.8

Time

2:23.5

Pace

59

Calories

Average Watts118
Calories Per Hour707
Stroke Rate23
Stroke Count114
Drag Factor157

December 22, 2018 08:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.8 1,058m 2:23.5 118 707 23
5:00.0 1,048m 2:23.1 119 710 23
5:03.8 10m 3:10.0 51 475

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Workout Graph

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