Rob Sesink Clee 10:03 row
2,422m
Meters
10:03.8
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 153 |
December 23, 2018 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,422m | 2:04.6 | 181 | 921 | 24 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 |
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Workout Graph
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