Rob Sesink Clee 12:30 row
3,008m
Meters
12:30.4
Time
2:04.7
Pace
191
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 181 |
December 23, 2018 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.4 | 3,008m | 2:04.7 | 180 | 920 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 12:30.4 | 600m | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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