Rob Sesink Clee 10:03 row
2,410m
Meters
10:03.5
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 141 |
December 24, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,410m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 |
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Workout Graph
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