Rob Sesink Clee 15:05 row
3,359m
Meters
15:05.3
Time
2:14.7
Pace
197
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 141 |
December 24, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,359m | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 |
| 15:05.3 | 17m | 2:35.8 | 92 | 618 |
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Workout Graph
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