Rob Sesink Clee 15:14 row
3,607m
Meters
15:14.1
Time
2:06.7
Pace
227
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 156 |
December 28, 2018 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.1 | 3,607m | 2:06.7 | 172 | 892 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:14.1 | 28m | 4:11.7 | 22 | 375 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.